Farm –to– Mat Pineapple Retreats
Welcome to Pineapple Paradise! It’s retreat time, four hours to a new you. Time to set worries aside, meet wonderful women, heal from the inside out— eat, pray, learn, love and do yoga! Warning: you will feel amazing at this rejuvenating ½ day wellness retreat.
Hala Kahiki Farms – North Shore KAUAI
What’s not to LOVE? Revel in nature’s bounty on a Pineapple Plantation in Kauai for a morning retreat. Meditate and get deep into your practice in a Yoga Tree-house, tour the farm, eat delicious pupus, get a rub, have a tub, and take charge of your own health and nutrition with a one-to-one consult and plan.
Here’s my thing, I love food, food therapy, being active and the great outdoors. I also love holistic health science (I am a total chem/bio nerd!), anti-aging, the mystery of hormones, body-mind-spirit ... and binding that all together with good journalism. And, I love girl stuff. What matters more than HEALTH? LOVE. And LAUGHTER. We have that here too. Oh, and FAMILY. That's my world. That's where it gets real.